Are you spending some time in an airport this holiday season? Use the down time to take some laps around the terminal. Switch off watching bags with someone in your group and get your steps in!
Quick Tips
23 November 2010
01 November 2010
Quick Tip for Staying Active
Keep a pair of walking shoes handy in your car or at your desk. By having a pair readily available you'll be more likely to throw them on and walk to get lunch or run your errands.
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